The Hindu-Yogi Science Of Breath By Yogi Ramacharaka

The Hindu-Yogi Science Of Breath By Yogi Ramacharaka. A Complete Manual of THE ORIENTAL BREATHING PHILOSOPHY of Physical, Mental, Psychic and Spiritual Development.

BENEFITS OF YOGA

BRANCHES OF YOGA

FUNDAMENTAL PRINCIPLES OF YOGA

GETTING STARTED WITH YOGA

YOGA BREATHING

YOGA DIET

YOGA EQUIPMENT

YOGA FOR MEN

YOGA FOR SENIORS

YOGA FOR WOMEN

YOGA MEDITATION

STANDING YOGA POSES

SEATED YOGA POSES

PRONE YOGA POSES

YOGA RELAXATION

A TYPICAL YOGA SESSION


YOGA AND SEX

YOGA POSES

REIKI

THE HINDU-YOGI Science _of_ Breath
A Complete Manual of THE ORIENTAL BREATHING PHILOSOPHY of Physical, Mental, Psychic and Spiritual Development.
By YOGI RAMACHARAKA


I. Salaam

II "Breath Is Life"

III. The Exoteric Theory of Breath

IV. The Esoteric Theory of Breath

V. The Nervous System

VI. Nostril Breathing vs. Mouth Breathing

VII. The Four Methods of Respiration

VIII. How to Acquire the Yogi Complete Breath

IX. Physiological Effect of the Complete Breath

X. A Few Bits of Yogi Lore

XI. The Seven Yogi Developing Exercises

XII. Seven Minor Yogi Exercises

XIII. Vibration and Yogi Rhythmic Breathing

XIV. Phenomena of Yogi Psychic Breathing

XV. More Phenomena of Yogi Psychic Breathing

XVI. Yogi Spiritual Breathing


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